My Story – from burnout to balance as featured in Velvet Magazine

When I first trained as a Health Coach, I carried some pretty loud internal expectations: build a social media presence, keep your clients as case studies, get clients quickly, launch group programmes, move into corporate work  -  do this, do that, do it all. There’s such a wealth of ideas and so much content to draw on from our training that it can feel overwhelming, as though you should be doing everything at once, and that how quickly you do it will define how successful you are.