Events & Retreats

Events

From energising workplace sessions to inspiring community talks, I host events that make everyday health feel simple and easy to understand.
I share practical ideas and real-life examples that you can actually use — helping you to feel better, think more clearly and find a better sense of balance day to day.

Cambridge Wellness Series: Everyday Health Made Simple. 

A collaboration with rejenerate yoga.

Recent sessions have included:

Gut Health Essentials for Life
The Sleep Reset

Upcoming talks focusing on:

Navigating Stress in a Busy Life: How to reduce the impact of stress and feel calmer and more in control.

Sign up to my mailing list to keep up to date  – Gut Health Essentials will be repeated in 2026 plus more wellbeing topics to come! 

I also lead wellbeing sessions within retreat settings across you the UK and abroad.  

'New Year - New You'

Learn more about our ‘New Year – New You’ group coaching programme and take the first step towards your healthiest year yet.

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